80% of falls with people over age 65 happen in the bathroom, and 60% of those who fall end up in the emergency room. Let’s talk about this, so you have a better chance of staying on your feet in the bathroom, and beyond.

As an interior designer and general contractor, my goal when it comes to aging in place is to construct functional, supportive living spaces that look good, not sterile. I strive for comfort, convenience, beauty, and most of all, safety.

So, what are some adjustments that you can make to your bathroom to accomplish all of the above. Here are some tips to get you started:

1. Take out your tub and sliding door and replace them with a walk-in, curb less shower.
   When you step into a tub, you increase the height of raising your leg by 1 ½ feet. Need I say more? However, if this kind of adjustment isn’t in your budget, strategically place grab bars in and outside the tub to support your entry.
   
   
2. Inches matter! Lower the curb threshold on your walk-in shower from 4-6 inches to 2 inches high
   This small step can make a big leap in preventing tripping and falling.
   
   
3. Install a security bench in the shower
   It’s a place to land if you feel tired, dizzy or off-balance, and it makes cleaning the lower part of your body a lot easier!
   
   
4. Make sure bathroom rugs have low pile and rubber backing.
   Throw rugs are a tripping hazard, but they’re necessary in the bathroom, so buy one that isn’t super fluffy and doesn’t move.
   
   
5. Install a shower light
   Good lighting is critical in the bathroom, and vanity lighting isn’t enough. You need to see where you’re stepping in the shower, so install a shower light. And, hire a grandchild or other handy person to change your bulbs regularly.
   
   
6. Install comfort height toilets
   Seat extenders are not safe. They’re made of plastic and easily break. So, install a toilet that is the right height for you.
   
   
7. Install grab or assist bars by toilets
   These bars provide support with getting up and down, and the grab or assist bars can be camouflaged as toilet tissue holders.
   
   

These bars provide support with getting up and down, and the grab or assist bars can be camouflaged as toilet tissue holders.

Reference these tips to chart a path for your bath so you make a splash and not a crash!  And remember, we are just a key stroke away, so if you need a consult, or help with making adjustments to your bathroom, click on Contact above and send me a message!